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100 Arthritis Meal and Juice Recipes: Naturally Reduce Pain and Discomfort By Joe Correa CSN There are about 100 different types of arthritis, but the most common ones are rheumatoid arthritis and osteoarthritis. Unlike rheumatoid arthritis which is an autoimmune disorder, osteoarthritis is described as a degenerative joint disease. The exact cause of arthritis is unknown, but there are many different factors that may affect the autoimmune response, including genetic susceptibility. Early symptoms for both types include painful swelling of joints, morning stiffness, and inflammation. With a good nutrition, consistency, and good lifestyle choices, your health will improve significantly and your body will get a chance to resist the inflammation you feel when you have arthritis. Furthermore, healthy, fresh, and unprocessed foods will reduce the risk of obesity which not only contributes to the onset and progress of arthritis but also makes your joints carry more weight. Excess w