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21-DAY SUGAR DETOX JOURNAL
PACKER BOWE
- Editorial
- INGRAM
- Año edición
- 2014
- ISBN
- 978-1-63428-403-5
- Encuadernación
- Rústica
- Páginas
- 110
- Idioma
- Castellano
The 21-Day Sugar Detox is a clear-cut, effective, whole-foods-based nutrition action plan that will reset your body and your habits! Tens of thousands of people have already used this groundbreaking guide to shatter the vicious sugar stronghold. Now it s your turn! Use the easy-to-follow meal plans and more than 90 simple recipes in this book to bust a lifetime of sugar and carb cravings in just three weeks. Three levels of the program make it approachable for anyone, whether you re starting from scratch or from a gluten-free, grain-free, and/or Paleo/primal lifestyle. Would nt it be nice to monitor and track your daily feelings, whats working, whats not and reflect on these things? So you can feel good about your progress and self once again..... Now you can with the The 21-Day Sugar Detox Journal! Avoid the frustration and eliminate disappointment by tracking your progress. imagine spending less time guessing what is working, what you might need to change and just KNOW by monitoring tracking your progre