A TO Z MINI-GUIDE TO WOMEN'S HEALTH - Tecno-Libro

As a reference book it's easy to read and .highly informative. . A to Z mini-guide is relevant for women of all ages and is simple to apply in everyday life. . Some of the chapters are specifically for teenagers to inform them of hormone changes, anatomy and to make them aware of the pitfalls of drugs, alcohol and unbalanced body image. . i have also written this guide to educate and inspire young women who are contemplating a career as a nurse, therapist, physiotherapist, nutritionist, sports trainer, yoga or Pilates teacher or beautician. . .Other chapters are for women approaching menopause and to explain about the transition and options to lessen symptoms. . We are not just physical beings. . Holistic health and well being need to be approached from all angles. .