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Help improve Your Health and Fight Diseases! Live Life To The Fullest! Don t let inflammation strike! inflammation is a silent killer where most killer diseases root from. Don t act when it s too late. Act now. improve your lifestyle and diet with a healthy meal plan to prevent unwanted inflammation. in this book you get a sampler meal plan, recipes, and more. Here is a list of what you can gain. - An overview of the anti-inflammatory diet - inflammation health information - Anti-inflammatory dietary tips - Your 7 day anti-inflammatory meal plan - Anti-inflammatory Recipes We made it simple for you and packed it in a book to help you start living a life free from radicals and diseases.