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Ask yourself three simple questions: Am i fulfilled? Am i happy? Am i healthy? if your answer to any of these is less than a unhesitating yes! then you re not living life to the fullest. Worse, you re not living the rich and purpose-driven existence you were meant to have. in . Authentic Alignment: How Ancient Wisdom and Modern Science Can Revitalize Your Health, Happiness and Potential , Dr. Asha Prasad redirects our concept of health from the symptomatic to the foundational. Blending the teachings of ancient Chinese philosophers and indian healers with cutting-edge modern research on epigenetics, bio-energetics and psychology, she shows how true health is more than simply the absence of pain it is nothing less than maximizing the hidden, almost limitless potential in each of us. The key to real personal and professional health and happiness lies not in side effect-laden pharmaceuticals or unrealistic fad diets, but rather the creation o