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Walking off the court or field for the last time, whether you re a high school athlete or a professional, can be a traumatic experience. You go from a world where sports takes up most of your time and thoughts to a place where you are going to be assessed and measured on a set of skills you may not have developed yet. Yet the skills you developed as an athlete-perseverance, being a team player, showing up on time, putting on a game face-can get you through the process of figuring out a game plan for the rest of your life. This book isn t just for athletes, but for anyone going through any major transition, from being a stay-at-home parent headed back into the work force, to changing jobs or careers, to life changes like divorce or losing a parent. The principles presented here can guide you through all kinds of transition. Leonard Wheeler loved playing professional football, but he knew that his football career wouldn t last forever. He did all he could to prepare for the day when he could no longer play.