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Cortney McDermott had it all a rising career at a Fortune 500 company, a loving husband, the Jimmy Choos. To an outsider, she was living the dream. But inside, her mind was racing from meetings to e-mails to childcare, and her thoughts were filled with self-doubt. She had checked all the boxes, so why was it never enough? Why wasn t her dream life sustainable? Forced to rethink what it means to be successful, Cortney realized that it s not about achieving goal after goal. it s about learning to sustain yourself . To live a life of purpose, you must first look within. Whatever your aspirations might be, Cortney s journey will encourage you to make them a reality. With a fresh take on personal empowerment, inspiring anecdotes, and introspective tools and exercises to help you rebuild confidence in your life s vision, Change Starts Within You teaches us to look inside ourselves to create a brighter tomorrow.