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If you?ve ever wondered why your daily recitations seemed grossly ineffective, look no further?your solution is HERE!This is no ordinary book of affirmations! Change Your Posture! Change Your LIFE! Affirmation Journals quickly facilitate?formidable transition toward betterment by adding interactive tasks and journal prompts into the coaching process. Purpose-driven readers become impactful change agents in their own lives through daily application of this intuitive life guide!??Gentleness is the embodiment of patience, respect and love for oneself. Through gentleness, we start our love lessons with ourselves first so that we best exhibit kindness, generosity and selflessness toward all others. Gentleness, in practice, involves guiding one?s?spirit to flow over into character and behavioral adjustments that create enduring positive change. The foundation by which we strengthen our mental dexterity comes about through gentleness.??????GENTLENESS AFFIRMATION?(Repeat this aloud) To be gentle is to rule my spirit well. I will control my passions and contain my strength. Without being pretentious, I will pardon in