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What s the most common three-word response to, How are you doing? Answer: i m so busy! A big sigh follows, along with a list of 37 tasks that must be accomplished by the end of the day. Sound familiar? You look for the freedom to live meaningfully in a state of peaceful, calm composure and you want to do it your way. You have visions of quitting your job, living on the beach, retiring early, or winning the lottery. You know you re designed to do and be something more. You long to be centered and wholly operating in the unique gifts and talents that are yours. But . . . you re caught up in a personal prison that leaves you living the same day over and over. it seems like circumstances and people are in your way. You face obstacles, bullies, and you may even be in your own way. Chances are you will recognize yourself in this book. Welcome to your composure makeover guide. Explore unique approaches that will refram