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DASH DIET TO MAKE MIDDLE AGED PEOPLE HEALTHY AND FIT
BESEDIN ANDREI
- Editorial
- INGRAM
- Año edición
- 2017
- ISBN
- 978-1-948433-04-4
- Encuadernación
- Rústica
- Páginas
- 68
- Idioma
- Castellano
Are you?above the age of 40??Some?health problems?might be knocking at the door. There are lots of health problems you can possibly experience at your middle age. Below are the problems: ?Fat and too much weight works together. Too much weight is caused by fat and no doubt, it results in many health issues. This could be diabetes, stroke, cancer, heart disease and some others. ?Heart problems?can slowly walk in as you grow older. These can be heart valve disease, conjunctive heart failure, heart attack, coronary artery disease and many others. This can result in a chronic illness like stroke. ?Chronic pain?is a problem you might not be able to escape as you increase in age. At your middle age, you tend to be more active in taking responsibilities and this can lead to pains such as back pains, tendonitis, arthritis, and other conditions that cause pain. ?Reduction in bone density?is another common health issue when you are at age 40 and above. It is called osteoporosis and it leads to fractures, easy fatigue, and many others. ?Adding to the problems mentioned above, reproductive problems like testosterone de