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Detalle del libro
GRAIN FREE COOKBOOK (GRAIN FREE RECIPES FOR BETTER HEALTH0
ALSTON VALERIE
- Editorial
- INGRAM
- Año edición
- 2014
- ISBN
- 978-1-63383-045-5
- Encuadernación
- Rústica
- Páginas
- 32
- Idioma
- Castellano
Proponents of a grain free diet say that eating grain free meals could be one of the best ways to avoid a lot of gastrointestinal and medical conditions. The reason for this is that most grains contain gluten which is a kind of protein that is the main cause of celiac disease and a sensitive gastrointestinal system. Gluten is one of the hardest proteins to digest and having gluten stay longer in your gut can ultimately lead to a damaged gut, the presence of autoimmune diseases, skin problems and so many more health conditions. This book has various grain free recipes which will help you to follow the diet.