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GREEN SMOOTHIES
WILLIAMS DAISY
- Editorial
- INGRAM
- Año edición
- 2014
- ISBN
- 978-1-63428-291-8
- Encuadernación
- Rústica
- Páginas
- 72
- Idioma
- Castellano
Smoothies can be very nutritious and they taste delicious but not all smoothies are low in calories or easy to integrate into a wealth loss program. Because rabbit food fatigue can sabotage your diet, chef Daisy Williams collected the 50 best recipes for smoothies that are lean, clean low-calorie, and very satisfying to create this low-calorie smoothie recipe book. Daisy knows that if you don t like it, you won t drink it, so she selected recipes that are as great tasting as they are nutritious. Starting with the basics, Daisy explains why smoothies are an important part of a healthy diet and then teaches readers how to create the perfect smoothie. Of course, the recipes are the main feature of this book and there s plenty of variety here. if you love kelp, spinach, and other veggies you will swear you ve died and gone to veggie heaven but there s also plenty of temping recipes for picky eaters who shun vegetables. Many of the smoothies taste like refreshing juice drinks while others taste as thick and cr