LOVING YOURSELF INSIDE AND OUT - Tecno-Libro

Do you find it hard to make healthy choices for yourself, or to stick to the ones you do make? . Do you know you should eat better, move around more, and make more time for yourself but you never do? . Do things feel like a struggle, and you are tired of fighting yourself and your life? . in Loving Yourself inside Out, health, wellness and self-love coach Faith Canter reveals how working on loving ourselves more allows all other areas of our life to flourish. Coming from a nutrition and detox background, she has noticed how much embracing the love of self has helped countless clients to become happier and healthier in their bodies, feel more abundant, have better relationships and love their lives more. . . Faith explains: Nothing has to change for you to become happier with where you are, other than you stop fighting yourself and your life. No new job, relationship, or home will do this for you. these only offer temporary, borrowed love, joy, and fulf