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THE ART OF HOLDING. PRINCIPLES & TECHNIQUES
TEDESCHI MARC
- Editorial
- INGRAM
- Año edición
- 2015
- ISBN
- 978-1-891640-76-6
- Encuadernación
- Rústica
- Páginas
- 210
- Idioma
- Castellano
One in a series of remarkable books that provide an in-depth look at the core concepts and techniques shared by a broad range of martial arts styles. ---- This illuminating work outlines the essential principles and techniques that define the art of holding in most martial arts. More than 1,300 outstanding photographs introduce over 155 practical techniques encompassing all types of holds: joint-lock holds, chokes, head locks, nerve holds, pressure point attacks, takedowns, ground pins, advanced combination holds and transitions, and defenses against chokes and joint-lock holds. Comprehensive introductory chapters provide an authoritative overview of important technical principles, East Asian energetic concepts, and 69 fundamental skills encompassing stances, footwork, grips, and methods of tumbling and falling. Precise anatomical illustrations and descriptions of 106 common Oriental pressure points, and a visual comparison of different martial arts, make this an invaluable resource for a