THE BODY IMAGE BLUEPRINT. YOUR GO-TO GUIDE FOR RADICAL SELF-REVERENCE - Tecno-Libro

The Body image Blueprint is an honest, refreshing, and oftentimes, witty approach to finding body love and acceptance in a society that preaches otherwise. The Body image Blueprint recounts Jenny Eden Berk's struggle to find clarity in a culture obsessed with dieting. Through her own experience and with her proven techniques, Jenny helps readers navigate their own body image blueprint. in this book you will find: interviews from more than 50 men and women between the ages of 22-70 talking about their own body image perceptions. Conversations about the rawness and commonalities between so many of us who struggle with body image Techniques and effective strategies for building your own personal body image blueprint. Never before has a book combined the beautiful vignettes of a classic memoir combined with the healing how-to's of a self-help book in this way. The body image stories and journey's of the men and women featured th