YOGA. POINT + PROCESS: A DETAILED STUDY OF 36 BASIC YOGA POSES FOR TEACHERS AND PRACTI - Tecno-Libro

Yoga: Point + Process is a comprehensive technical manual that details 36 of yoga&rsquo.s most fundamental poses. It is an excellent study aid for teachers and teachers in training, as well as being a useful tool for every yogasana student at any level of experience, whether new to yoga or a seasoned practitioner. This unique and practical resource supports learning, practicing, and teaching asana with precision and detail, providing clear and concise instructions systematically guide practitioners through each pose&rsquo.s four stages, point-by-point &mdash. a process that supports the study and integration of fundamental principles while gradually learning their finer details, from when to learn them to managing challenges as they arise, and complete step-by-step practice instructions that take practitioners through preparation, entering and exiting the pose safely, and what to do while in the poses themselves. In this boo