Detalle del libro
titulo del libro

121 COMPLETE WEIGHT GAINING SHAKE AND MEAL RECIPES TO GET BIGGER AND S

CORREA JOE

Editorial
INGRAM
Año edición
2017
ISBN
978-1-63531-688-9
Encuadernación
Rústica
Páginas
232
Idioma
Castellano
20,18 € Disponible 5 Días hábiles

121 Complete Weight Gaining Shake and Meal Recipes to Get Bigger and Stronger: Meal and Shake Recipes That Will Help You Gain Weight Faster By Joe Correa CSN Gaining weight can be difficult and will require hard work. These shake, juice, and meal recipes will help you organize what you eat so that you can do it in a healthy and consistent manner. Make your life easier by knowing what to eat. Whether your condition is clinically defined as underweight, or you simply want to gain some muscles, your new lifestyle will be the same. The most important component of the weight gaining process is definitely proper nutrition. Now you might think that the easiest way to do this would be to simply increase the number of burgers and pizzas you eat every day, but unfortunately, that's not the case. Just like with obesity, gaining weight requires some healthy nutrients that your body will actually use. Your daily menu must have a good amount of healthy fats, good carbs, and precious pr