Detalle del libro
titulo del libro

91 MEAL AND JUICE RECIPES TO CONTROL YOUR HUNGER AFTER HAVING QUIT SMO

CORREA JOE

Editorial
INGRAM
Año edición
2017
ISBN
978-1-63531-780-0
Encuadernación
Rústica
Páginas
178
Idioma
Castellano
20,38 € Disponible 5 Días hábiles

91 Meal and Juice Recipes to Control Your Hunger after Having Quit Smoking: Smart and Filling Foods That Will Compliment a Healthy Diet By Joe Correa CSN An important issue related to this problem is a myth we've often heard: ''if i quit smoking, i will probably start gaining weight! The problem is that all smokers are used to having something in their hands and mouth, and when they quit smoking, they turn to unhealthy snacks to keep their hands and mouth busy. This habit, naturally, leads to gaining weight, which is again related to smoking. Food cravings are at a peak in the first few weeks of recovery. This is a crucial time to trick your organism and eliminate those feelings. it's no secret that smoking is one of the leading causes of death in the world. This habit has some devastating effects on the entire body, your immune system, respiratory tract, and even your cardiovascular system. Not to mention the effects cigarettes have on your skin, teeth, and n